Darren Brown is a sub-4:00 miler (3:59.59) and one of only five father/son combos in the U.S. who have both accomplished that feat. Darren’s dad Barry was part of an elite group of runners based in Gainesville, Florida during the glory days of American running that included Marty Liquori and Frank Shorter, among others. A…
Sarah Brown spent a year and a half after a great college running career trying to come back from Achilles tendon surgery. There were points during that time where she wondered if she’d ever be able to run well again. With the support of her husband and coach Darren Brown, and a program that relied…
Lionel Sanders was a high school runner in Canada who made a wrong turn in life. He ended up as a drug addict and at one point contemplated suicide. While at one of the lowest points of his life, he made a decision that would change everything: he would train for and complete an Ironman…