I interviewed former Major League Baseball star Eric Byrnes in this really fun interview and asked him what he brought from from baseball that helped him transition to triathlon.

“When I am in the water waiting for the start of Ironman Arizona (he went 10:08 in 2014), I know the chaos that is about to ensue and that I’ve got 140.6 miles in front of me. At that moment, I have the same butterflies in my gut that I had when I was facing Pedro Martinez or Randy Johnson. To know that I’ve been there and conquered that means everything.”

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