St George Spotlight – Babbittville

On Saturday, May 6th, Ironman 70.3 St George will bring a stellar field together for the North American Pro Championship. We’ve collected a few of our favorite interviews with some of the stars set to line up for what should be an awesome race! Enjoy!     Holly Lawrence comes in to St George on…

Apple Almond Berry Muffins – Babbittville

From my Changing Everything plan…..       4 omega-3 eggs                                                4 dates, chopped 2 tbsp. olive oil                                                  2/3 cup water 1 diced apple                                                     1 cup berries 1 scoop protein powder                                ¼ cup chia seeds 1 teas. cinnamon                                              ½ teas. nutmeg ½ cup shredded coconut                              ½ cup flax meal ½ cup almond flour   Preheat oven to…