Lindsey Sachs from Life Time Fitness came on to chat about one of my favorite programs, the Indoor Triathlon Hour, coming up on Sunday January 3, 2016. You can check out indoortri.com for all of the info, but basically the idea is to get new people into the best sport on the planet by doing a 10 minute swim in a pool, a 30 minute stationary bike ride and a 20 minute run on a treadmill. Life Time Fitness, with support from Ironman, includes an eight-week training program with Coach Troy Jacobson, and the indoor tri will be happening in 83 Life Time clubs around the nation. The triathlon is part of their #CommitToTri campaign to get new people into the sport. Love it!