It had been a little over eight years since Ryan Hall became the first American to run a half marathon in under an hour when he went 59:43 in Houston and became a star, not just in the U.S. but worldwide. Two Olympic teams and a 2:04:58 Boston Marathon later, Ryan took time to chat…
Jim O’Hara is one of the premiere running coaches in Southern California and he came on to chat about the best ways to have success with your running. One great idea? Rather than scheduling a 50 minute run for yourself, schedule a 40 minute run but also schedule in 10 minutes for your post-run stretch.…
Molly Huddle was a one person cross country team her senior year in high school with her dad as her coach. She went undefeated, set 12 course records, and took fourth at the Foot Locker National Cross Country Championship. In 2014 she had a huge year, breaking her own national record at 5,000 meters and…
In 2004, Bob Kennedy lined up for the start of the New York City Marathon feeling like he was ready to run a 2:10 and continue on his career as one of America’s top distance runners. He went through the half that day and felt great, but by mile 18 he was struggling and realized…
Three-time Olympian Steve Scott ran an unbelievable 136 sub 4:00 minute miles in his career and his 3:47.69 stood as the American Record for the event for 25 years. As an athlete and now as a coach, no one has been a better and more enthusiastic spokesperson for running than Steve Scott. Sponsors…
Alan Webb is only 31 and holds the American Record for the mile with a 3:46.91. So why did he leave running and become a pro triathlete? Alan shares all in this conversation. Sponsors Subscribe to Newsletter CREDO Tri SFuels Endurance Zone TV Velofix Links Babbittville Radio on Apple Podcasts…
In this awesome two-part interview with running legend Rod Dixon, we chat about everything: from his memory of listening to the classic Jim Ryun vs. Kip Keino finals of the 1500 meter in Mexico City in 1968 on his transistor radio and telling his friends that one day he would be in the Olympics just…