At the 2017 Ironman World Championship Lionel Sanders had a phenomenal race but was caught in the last three miles by Germany’s Patrick Lange. During this conversation, it’s obvious that taking second place left Lionel more motivated than ever to win the big one next October. Lionel shares some of what he learned from the race, what he’s doing differently in training, and how he’s gearing up to tackle the Big Island in 2018.

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